Help that Suits YOU
Ayurveda
"Ayurveda is to free the mind which is trapped in the body"
- Baba Hari Dass
Clinical Somatics
"We need awareness of what we cannot see. Systems becoming aware of themselves is at the root of change. Wisdom says I'm nothing; awareness says I'm everything."
-Chandikra Upanishad
Kriya Yoga
"Out beyond the realm of right and wrong there is a field. I'll meet you there."
-Rumi