Imagine a life more
understandable, manageable, and meaningful.
All it requires is awareness and regular practice.
Future suffering is avoidable;
if you can see it, you can change it.
The practices of Ayurveda, Clinical Somatics, and Kriya Yoga lead to the embodiment of stability and balance – key indicators of overall health. Finding your way back to center begins the moment you decide to change something. Learning to focus attention and turn inward toward your own inherent wisdom ensures that you are listening to the wisest teacher – you.
Cultivating awareness of how you move, think, and integrate your experience helps to build the stamina required to begin and maintain a healthful lifestyle. At Broken Tusk Wellness Education, the goal is to simplify esoteric practices so that you can start right where you are, and move forward…..inward…..at your own pace.
Develop a practice YOUR way.
![](http://btw.developmentpage.net/wp-content/uploads/2020/11/lotus.png)
Ayurveda
"Ayurveda is to free the mind which is trapped in the body"
- Baba Hari Dass
![](http://btw.developmentpage.net/wp-content/uploads/2020/11/pose_lotus.png)
Clinical Somatics
"We need awareness of what we cannot see. Systems becoming aware of themselves is at the root of change. Wisdom says I'm nothing; awareness says I'm everything."
-Chandikra Upanishad
![](http://btw.developmentpage.net/wp-content/uploads/2020/11/aum.png)
Kriya Yoga
"Out beyond the realm of right and wrong there is a field. I'll meet you there."
-Rumi
From the Blog
Gratitude as a Practice
Most people fall into one of two camps: those who see life as a GIFT, and those who see life as a...
PAIN – IS IT IN YOUR MIND?
The idea that the mind can change (self-directed neuroplasticity) is considered a foundational...
AGING DOESN’T HAVE TO HURT
We’re all getting older. Common complaints I hear from people around me (we’re all getting older!)...